What to Use for Stretch Marks During Pregnancy?

Updated: August 11, 2023 | Published:

Are you expecting a baby? You might have concerns about stretch marks, often called “striae distensae.”

As your pregnancy due date approaches, these marks might become more apparent. This article is here to help you navigate through the process and ensure a healthy pregnancy.

We’ll discuss why stretch marks happen, the role of rapid weight gain, and what you can do about them. Get ready to learn about natural ways and doctor-approved methods.

Understanding Stretch Marks During Pregnancy

What are Stretch Marks?

Stretch marks are small scars when the skin stretches or shrinks fast.

The rapid weight changes and hormonal shifts, especially during the crucial phases of fetal development, often result in these marks.

Many women get them during pregnancy due to the baby’s development and the skin’s elasticity being tested.

These lines might be red or purple at first and then turn lighter. Hormones in your body might cause them too.

Why Do They Appear During Pregnancy?

Your skin grows fast during pregnancy, especially as you track your progress with a pregnancy due date calculator. It can break in some places and cause stretch marks.

Hormones, body oil changes, and even factors like morning sickness can play a part.

Impact on Health and Appearance

Stretch marks, a common symptom during pregnancy due to factors like fetal development, might make you feel self-conscious.

However, according to the American Academy of Dermatology, they are normal and don’t signify health issues.

Prevention Methods

Prevention Methods - What to Use for Stretch Marks During Pregnancy

Diet and Nutrition

Maintaining skin elasticity during pregnancy is crucial. Vitamins like E and C, as found in products like Burts Bees, are beneficial.

Hydration also plays a pivotal role, especially during phases of morning sickness.

Exercise and Skin Care Routine

To treat stretch marks and keep the skin’s elasticity intact, consider using belly butter or the cocoa butter formula massage lotion, which is easy to apply. Regular exercise can also maintain skin health.

Natural Remedies

Oils and Creams

Consider options like the Pipette belly oil and Glow Organics for nourishing skin.

Mark creams for pregnancy, enriched with key ingredients, can also help in treating the appearance of stretch marks in pregnancy.

Medical Treatments

If you’re looking for more advanced methods, consider consulting a dermatologist.

They can guide you through treatments like laser therapy and recommend topical creams aligning with the editorial process and research-backed findings.

Topical Creams from the Doctor

Are you thinking about using a cream for your stretch marks? Some creams have things that make them work better.

A doctor can tell you which ones are safe. One study showed that a cream called hyaluronic acid worked well. Talk to your doctor first!

Laser Therapy

A skin doctor can use a laser to make stretch marks look better. It might not make them go away, but it can make them less easy to see.

A report says this works for many people. Think about talking to a skin doctor if you’re interested.

Read: When Do Symptoms of Pregnancy Start?

How to Feel Good About Your Stretch Marks

Talking with Friends and Family

Share your journey, including the challenges like managing stretch marks in pregnancy with loved ones.

They might provide support and advice on pregnancy products or share their experiences.

Embrace the Change

Your body is doing an amazing thing. It’s growing a baby! Stretch marks are part of that.

Some people even call them “tiger stripes.” They’re a sign of your strength. Be proud of them!

Final Thoughts

Stretch Marks are Normal

Focusing on the larger picture is essential – the incredible pregnancy journey and your baby’s upcoming arrival.

If stretch marks cause concern, remember that multiple remedies, from belly butter to fertility testing, can ensure a healthy pregnancy.

Read: Pregnancy Miracle Review

Enjoy Your Pregnancy

Pregnancy is a special time. Don’t let stretch marks take away from it. Enjoy feeling your baby move.

Enjoy picking out baby clothes. Enjoy this special time with your family. Stretch marks are a small part of the big, wonderful thing happening.


Many expectant mothers have questions about stretch marks, from using belly butter to the benefits of body oil. Here are some common queries:

  1. What is the best way to prevent stretch marks during pregnancy?

    Eating healthy and keeping your skin hydrated is the best way. Some people also use creams. But remember, everybody is different. Sometimes stretch marks just happen.

  2. What can I put on stretch marks during pregnancy?

    Creams with vitamins like A and E can help. Oils like almond oil are good too. Talk to your doctor to find what’s safe for you.

  3. When should I start applying stretch mark cream during pregnancy?

    Starting in the second trimester is a good idea. It’s when your belly starts to grow fast. Early care might help more.

  4. Does anything actually help stretch marks pregnancy?

    Some treatments, like creams and oils, might help. But there’s no sure way to stop stretch marks. They are a natural part of pregnancy for many people.

  5. What can I rub on my pregnant belly to prevent stretch marks?

    Natural oils like almond or coconut oil are good choices. Creams with vitamin E can be helpful too.

  6. Is lotion enough to prevent stretch marks during pregnancy?

    Lotion helps keep your skin soft. But it might not stop stretch marks. Adding special oils or creams might give you better results.

  7. What is the best oil or lotion for stretch marks while pregnant?

    There’s no one answer. Some people like oils like almond or coconut. Others prefer creams with vitamins. A doctor or skin expert can help you choose.

  8. Is oil or cream better for stretch marks?

    Both have good things. Oils are often natural and nourish the skin. Creams might have special things to target stretch marks. Try different ones to see what you like.

  9. When can I start using belly oil during pregnancy?

    You can start using belly oil early in pregnancy. It’s good for keeping the skin soft. Some people start in the first trimester.


About Amy T. Smith

Amy is a mother, writer, and your go-to expert for real-life insights into parenting, health, and lifestyle. Amy holds a Master's degree in Journalism from Columbia University and prides herself on finding actionable tips and relatable tales.

Through her blog, AmyandRose, she supports you from pregnancy to the teenage years, offering assurance that your experiences are shared.

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