Amy T. Smith 
If you’re looking to get fit, but don’t know where to start, this guide is for you! We’ll give you four tips to get started on your fitness journey, including how to set goals, find a workout routine that works for you, and stay motivated. Read on to get started on your road to fitness!
If you have a lump in your breast, it’s important to know that not all lumps are cancerous. Most breast lumps are benign, which means they are not cancerous. Here are three types of benign breast lumps and their causes.
Mommy makeovers are becoming increasingly popular as women strive to regain their pre-pregnancy bodies. This surgical procedure can help women achieve their goals by improving their appearance and making them feel more confident. Learn more about mommy makeovers and how they can benefit you.
If you have diabetes, you may wonder why you suddenly have a sweet tooth. Craving sugar is a common symptom of diabetes, but it can be controlled with diet and lifestyle changes. Read on to learn more about why people with diabetes crave sugar and how to manage their cravings.
Are you in labor and want to time your contractions? There are many benefits to timing contractions during labor, including helping you and your care team assess how your labor is progressing and ensuring you get adequate rest between contractions. Learn more about the benefits of timing contractions during labor and how to do it effectively.
Best friends are a special part of childhood. They are the first people we confide in, the ones we share our secrets with, and the ones we turn to when we need a shoulder to cry on. But what makes best friends so special? Read on to find out.
Never feel embarrassed to discuss any questions or concerns you have with your gynecologist! They are there to help you and provide the best possible care. Here are seven things you should always feel comfortable discussing with them.
Save time and effort by using our pre-made baby shower wishes. They are perfect for cards, gifts, or inspiration for your custom wish. With our wide selection, you will surely find the right words to congratulate the parents-to-be. Browse our collection now and make your day special.
You’re not alone if you’re wondering what causes diaper rashes to get worse. Many parents are concerned about this issue, especially when their child seems to be in pain. However, there are a few things that can cause diaper rashes to worsen. Read on to learn more.
There are many advantages and disadvantages to using diapers. Some parents feel that diapers are a necessary evil, while others love them for their convenience. Here are some of the pros and cons of using diapers, so you can decide what’s best for your family.
Featured In
